Holistic Health Consulting
I help motivated and sensitive women resolve burnout and fatigue when nothing else is working.
Where high-functioning women learn to embody their own life-force energy again.
Are you a high-achieving woman in your 30s-40s who has always had it all together, but now you are exhausted, struggling, and confused why no matter what you do, you don’t feel well?
I know firsthand what it’s like to feel bone-tired, unseen, and unsure of what will actually help your body and energy. I spent years navigating chronic fatigue and illness, and now I help women reclaim their energy and vitality.
THE RECOVERY ROADMAP: 6 Steps to Recover from Fatigue and Burnout 👇🏼
Health + Vitality Coaching
I work with high-functioning women who feel like they have tried everything to deal with their burnout, lingering fatigue, and chronic symptoms, but still aren’t feeling better. They have tried to eat clean, see the right doctors, start therapy, and take a vacation, but they still feel burned out and exhausted.
In 1:1 coaching, we address both the practical (for example, nutrition, detox, functional health guidance) and the energetic (boundaries, alignment, emotional support) layers of healing — creating a life that supports your energy rather than drains it.
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you feel constantly drained, foggy, or “off” — even if you keep life moving
you have been diagnosed with (or suspect) things like mold toxicity, Lyme, SIBO, candida, parasites, or other lingering root causes
you are successful on the outside, but feel like you are running on empty
you have struggled to find doctors, treatments, and wellness practices that feel like they are actually helping
you feel confused by all of the conflicting health advice and unsure of which treatment pathways to pursue
you feel unseen or misunderstood because your symptoms are invisible or inconsistent
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Right now you are feeling lost and overwhelmed. You are getting conflicting advice, mixed results, and wondering if you will ever feel like yourself again. And it is confusing because there has never before been a problem you couldn’t solve or logic your way through!
Through 1:1 support with Katie, who is a Licensed Clinical Social Worker and Holistic Health Coach/Consultant that has been through chronic fatigue recovery, you will go from burnt out, exhausted, and under water to learning to listen to your body and fully recover your energy.
Learn how to:
respond appropriately when your body exhibits symptoms to clear them up quickly and drama-free
structure your days and life to support your energy rather than drain it
embody your full life-force energy and power as a woman
input practical and energetic tools to support your authentic well-being
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1:1 coaching support with Katie
between-session email and voice note guidance
specifically designed treatment protocols for your unique challenges
a personalized roadmap to follow to go from overwhelmed to clear and energetic
a knowledgeable and supportive guide, teacher, and coach walking alongside you to health and vitalty
Meet Katie
I’m Katie Halsted, a Licensed Clinical Social Worker and Holistic Health Coach + Consultant who helps motivated and sensitive women with chronic fatigue, chronic illness, and burnout reclaim their vitality. I know firsthand how exhausting it can be to navigate your health alone — the confusion, the invisible symptoms, and the endless trial and error.
Through a combination of practical guidance and holistic, authentic support, I help women honor their energy, set boundaries, and create a life that truly supports healing - so that their life force energy, joy, and sense of embodied wellbeing can return to them.
FREE RESOURCE
THE RECOVERY ROADMAP: 6 Steps to Recovery from Chronic Fatigue + Burnout
A free workshop on how to recover your energy and vitality without wasting time and money on tactics that don’t work and leave you burnt out and frustrated.
