I AM: The Integrity Alignment Method
A strategic partnership to restore your nervous system and physiological capacity so that your true creative potential and power can be expressed.
Now taking applications for February 2026.
Reclaim your physiological sovereignty.
You’ve reached the ceiling of what "pushing through" can do for you. You are outwardly succeeding, but inwardly, you are navigating a state of chronic overexertion that has become your default setting. You’ve begun to wonder if this level of depletion is simply the permanent cost of your ambition.
Despite the many efforts and wellness interventions, you are still:
Operating in Functional Freeze - Navigating high-level demands with a nervous system that is stuck in a state of exhaustion and brain fog.
Without a Clinical Roadmap - You have a collection of symptoms and a shelf full of supplements, but no integrated strategy to reconstruct your biological capacity.
Isolated by the Veneer - Feeling the profound disconnect between your external achievements and your internal reality, wondering if your system is permanently glitched or if it will be like this forever.
Imagine Feeling Your Creative Spark Again
Imagine waking up with a nervous system that is prepared for your day, not just reacting to it. Imagine making high-stakes decisions from a place of energetic alignment rather than physiological depletion.
What if in 6 months…
The isolation of the 'veneer' was gone - You are no longer navigating your internal landscape alone; you have a clinical partner who sees the complexity of your system.
Your medical support was refined, not scattershot or just sufficient - You have a strategic roadmap that integrates your clinical needs into a cohesive, high-impact, sustainable plan.
Your day-to-day felt sovereign - You move through your demands with a sense of calm authority and genuine vitality.
Your protocols were intuitive and precise - You know exactly how to nourish, move, and pace your body based on your specific psychophysiological blueprint.
You don’t need a longer list of bio-hacks. You don’t need to “optimize” your health. The world will tell you that the answer lies in 25 new supplements, a grounding mat, or an infrared sauna membership. While these tools have their place, they are often just noise on top of a dysregulated system.
You need biological and psychological restoration. You need to master the language of your own cues, regulate your nervous system at the cellular level, and discern the specific practices that serve your particular system.
And you deserve a partnership on this path that honors both your brilliance and your humanity.
I AM: The Integrity Alignment Method
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Unlike traditional coaching which often focuses on mindset alone, I AM is a high-level partnership that addresses the physiological and psychological roots of your executive burnout at the cellular and neurological level.
One strategic partnership to truly address and evolve beyond the root cause of your fatigue, removing the guesswork and overwhelm of trying to get free of your physiological challenges on your own, all while still functioning at the high-level that you always have.
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The Integrity Alignment Method is a layered methodology that addresses the root of overexertion at the somatic, cognitive, and structural levels.
The method is rooted in multiple modalities, including Somatic Experiencing, Acceptance and Commitment Therapy, Yoga, Functional Medicine, Mindfulness, and Internal Family Systems/Parts work, and Trauma-Informed Care.
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The partnership includes:
Intensive neurobiological assessment to identify your unique physiological baselines and the specific roots of your chronic fatigue.
High-level clinical partnership to architect a lifestyle that genuinely inspires your energy and creativity.
Immediate on-demand access to a curated library of clinical protocols, somatic architecture tools, and restorative practices designed to move you from functional freeze to embodied power.
Direct access to my brain between sessions via a private, secure channel for real-time troubleshooting and integration support.
Prescriptive support to take the overwhelm and guesswork out of reviving your energetic creativity.
The Clinical Protocol: I AM
Traditional models often target mindset alone. I AM works directly with the nervous system and cellular function, restoring your body’s baseline capacity from the inside out.
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01: Neuro-Physiological Assessment
We map your unique "Resource Leaks" - the exact physiological points where your system is stuck in survival to move from mystery to a clinical map.
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02: Nervous System Architecture
We build your Somatic Pharmacy. These are custom, 3-to-5-minute clinical protocols designed to regulate your system in real-time, whether you are in the boardroom, the living room, or the bedroom.
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03: Sustainable Sovereignty
We move you from Recovery to Capacity. This is where you learn to lead from a regulated nervous system, making decisions from a state of clarity and values alignment, rather than a state of overwhelm and threat.
I intimately understand the cost of performing at high-level for your whole life.
This partnership is designed for the woman who is currently 'performing' her life. On the outside, you are the visionary, the CEO, the pillar. On the inside, your neurobiology is in a state of high-arousal or deep collapse. You have tried the high-end retreats and the cognitive therapy, but the heaviness in your limbs and the fog in your brain remain. I specialize in the reconstruction of this specific type of nervous system.
With over a decade of clinical experience as an LCSW, I have sat across from hundreds of nervous systems. What I discovered is that traditional talk is often insufficient for a system that has moved into a survival state. The Integrity Alignment Method is the a shift from interpreting the mind to reconstructing the physiology thoroughly and holistically.
Burnout isn't a mindset problem; it’s a nervous system problem. You don't need more self-care - you need a reconstruction of the nervous system and an invitation back home to your body to fully embody your creative energy again.
Clinical Partnerships with Katie
To maintain the highest standard of clinical depth and proximity, I only accept a limited number of new Audit sessions per month and four Strategy partnerships per season. Each service begins with a comprehensive intake to ensure clinical alignment.
01: The Nervous System Audit
A Diagnostic Blueprint
A high-impact, singular intervention for the woman who needs a clinical roadmap. We move beyond symptoms to identify the specific physiological triggers keeping your system in a state of survival.
The Intake: A comprehensive audit of your biological patterns and nervous system history.
The Session: A 90-minute strategy session to map your findings. Expect answers to why you have been feeling this way and a balanced sense of being held in empathy and kindness with encouragement to grow into your next phase of wellbeing.
The Blueprint: A written clinical protocol with your specific next steps. Your protocol will include the most important steps towards feeling whole and energetically clear again (may include: nutrition, movement plan, environmental adjustments, somatic practices, and more).
Investment: $750
Two remaining audits for January 2026.
02: Private Strategy
A Comprehensive Intervention
An intimate, six-month clinical container for a total systemic recalibration. This is for the woman ready to move out of functional freeze and into a state of sustained capacity and creative leadership.
Intensive Neurobiological Assessment: Identify your unique physiological baselines and the specific roots of your fatigue and symptoms.
High-Level Clinical Partnership: Architect a lifestyle that genuinely inspires your energy and creativity through implementation of the Integrity Alignment Method via 1:1 private strategy (weekly or bi-weekly, depending on your specific needs/schedule).
The Somatic Pharmacy: Immediate on-demand access to a curated library of clinical protocols, somatic architecture tools, and restorative practices designed to move you from functional freeze to embodied power. Our work includes specific prescriptions based on your individual picture.
Direct Access: Real-time support between sessions via a private, secure channel for live troubleshooting and integration support. I am your partner during these six months and take minimal clients to ensure that you can call on the support that is offered.
Investment: begins at $7500
(payment plans available)
Now taking applications for February 2026.
Who is The Integrity Alignment Method for?
I AM is for you if:
Your efforts are yielding diminishing returns - You are "doing everything right," yet you remain in a state of chronic overexertion and physiological fog.
Your depletion has become systemic - This goes beyond simple fatigue; it is actively eroding your capacity for leadership, the depth of your relationships, and your quality of life.
The traditional medical model has reached its limit - You have the labs and the data, but you lack an integrated strategy that connects your clinical needs to your somatic reality.
You are ready for a definitive shift - You are seeking a high-level return to inner integrity, biological sovereignty, and a grounded state of wellbeing that can actually sustain your vision.
I AM is not for you if:
You are seeking a "bypass" or a quick fix - This work is a strategic reconstruction of your system; it requires patience and a commitment to the process.
You prefer a passive approach - This is a high-proximity partnership. It requires an active willingness to integrate somatic protocols alongside deep internal reflection.
You aren’t ready to disrupt your current architecture - True restoration requires a willingness to change the habits and rhythms that led to your overexertion in the first place.
APPLY TODAY
The cost of remaining in a state of chronic overexertion is too high.
You cannot afford to lose more time being a spectator in your own life - functioning at the surface while your vitality remains out of reach, all while knowing your creativity and performance are actually declining the longer your stay in this functional freeze and burnout state.
The life of health and physiological integrity you envision is not just a hope; it is absolutely within reach. It requires a strategic departure from the noise and a deliberate return to the wisdom of your own system.
Apply for the I AM Partnership today. Let’s move beyond survival and begin the work of architecting a life where you are finally, fully present.
FAQs
How is this strategic partnership different from a doctor or therapist?
While I am a Licensed Clinical Social Worker, this partnership is not mental health treatment, nor is it medical advice. Think of me as your Nervous System Strategist.
Doctors provide the data; I provide the integrated strategy to live it. We bridge the gap between your clinical needs and your daily reality - architecting everything from your somatic pacing and boundaries to the rhythms that allow your system to move from functional freeze into a state of energetic flow.
Why kind of results can I expect?
The goal of our work is a restoration. As your nervous system begins to regulate, you can expect:
Physiological Clarity: A marked reduction in symptoms and the return of cognitive focus.
Somatic Agency: Mastery over the tools needed to regulate your system in real-time, moving you out of the "red-line" and into presence.
Structural Integrity: A life architected around your specific needs, where your boundaries and schedule actually protect your vitality rather than eroding it.
Sustainable Vitality: A foundational shift in how you inhabit your body, allowing you to return to the activities and leadership you love with a system that can actually sustain them.
How do I get started?
Apply here to begin. Once you submit your application, I will personally review your history and goals. Within one-two business day(s), you will receive a comprehensive Program Guide outlining the methodology and next steps. From there, we will convene for a private consultation to ensure the partnership is the right clinical fit for your journey.