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Free Resources

  • Person sitting cross-legged on a patterned rug with spiritual objects in front, including singing bowl, crystal, and bracelets.

    Clarify Your Values, Clarify Your Life

    One of Katie’s signature workbooks for clarifying your personal values and aligning your life. The result is clarity, decision-making ability, and energy for the things that matter.

  • A person writing in a planner sitting at a wooden table.

    One Question to Clarify Your Values

    A fifteen-minute writing exercise for fast, yet grounded, clarity.

  • Woman practicing yoga seated on black mat, with yoga block nearby, against plain white wall.

    Yoga Gear Guide

    Katie’s personal recommendations on the best yoga props and gear to not only enjoy, but excel in your yoga practice.